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Simplifying your wellness journey

Empowering you to become the best version of yourself

Our Philosophy

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Our Approach

is rooted in compassion and simplicity, ensuring that you leave our sessions with a sense of ease and confidence. We strive to make the journey to wellness accessible and enjoyable, helping to implement practical changes that fit seamlessly into your life.

Our Services

1

Nutrition Consultation

1 on 1 counseling provides a customized approach to your journey to better health

2

Meal Planning

Provides structure and guidance to take the guesswork out of healthy eating

3

Group Education

Provides a supportive environment where you can connect with others while gaining valuable knowledge about living a healthy lifestyle

About

Andrew Hernandez, MS, RD, LD

As a dedicated Registered Dietitian with a Master’s degree in Family and Consumer Sciences from New Mexico State University, I am passionate about guiding people on their journey to wellness. With extensive experience in outpatient counseling, sports nutrition, long-term care, acute care, and community nutrition, I bring a comprehensive understanding of diverse dietary needs and health challenges.  My drive is to empower others to become the best version of themselves, celebrating every step they take toward improved health. Together, we will navigate your unique path, fostering a positive relationship with food and wellness that lasts a lifetime.

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